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semoga weekend ini aman bisa kontrol makan😅
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77 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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294 kcal
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Fat: 14.44g | Prot: 15.30g | Carbs: 28.38g.
Breakfast: Buah Naga, Telur Rebus, Telur Rebus. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.5 kg a Week
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Asri bisa langsing😎's Weight History
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