yani.valdez.spa's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
51.8 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
807 kcal Fat: 45.35g | Prot: 67.77g | Carbs: 34.06g.   Lunch: Aceite de Oliva, Chuleta de Ternera, Palta Hass, Tomates, Repollo, Lechuga, Huevo. Dinner: Queso Parmesano (Rallado), Pimientos Verdes, Pimiento Rojo, Chuleta de Ternera, Coliflor. Snacks/Other: Aguila Chocolate 60% Cacao, Royal Gelatina Light Frutos Rojos, Frutillas, Yogur Griego. more...
Losing 0.1 kg a Week

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yani.valdez.spa's Weight History


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