Weigh In record (no journal entry) for 28 November 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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618 kcal
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Fat: 24.80g | Prot: 15.00g | Carbs: 84.00g.
Breakfast: 매일유업 바나나는 원래 하얗다, 삼립 크래프트 크림치즈 샌드위치. Snacks/Other: 맥심 모카골드라이트. more...
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Losing 0.1 kg a Week
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