Weigh In record (no journal entry) for 27 November 2020
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83 kg
Lost so far: 10.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1270 kcal
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Fat: 48.64g | Prot: 59.82g | Carbs: 156.37g.
Breakfast: Beurre de Cacahuètes, Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Graines de Chia Séchées, Sveltesse Yaourt Nature 0%, La Vache qui rit Portion, Pain Blanc, Ragoût de Légumes (sans Viande). Dinner: Soupe. Snacks/Other: Beurre de Cacahuètes, Thé sans Sucre. more...
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Losing 0.1 kg a Week
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carole josee's Weight History
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