Weigh In record (no journal entry) for 25 November 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1596 kcal
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Fat: 39.54g | Prot: 64.29g | Carbs: 251.43g.
Breakfast: Lor Peyniri, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Yumurtalı Kabak. Lunch: Mandalina. Dinner: Lahana Sarması, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Beyaz Patates (İçi ve Kabuğu), Tavuk Eti ve Derisi (Kavurma). Snacks/Other: Kestane Şekeri. more...
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Gaining 2.0 kg a Week
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burtalya's Weight History
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