Weigh In record (no journal entry) for 27 November 2020
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84.5 kg
Lost so far: 36.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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425 kcal
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Fat: 12.00g | Prot: 52.00g | Carbs: 40.40g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar, Premier Nutrition Premier Protein with Oats, Bariatric Fusion Chewable Vitamins. Lunch: Two Good Blueberry Greek Yogurt. more...
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Losing 0.8 kg a Week
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imarangerider1's Weight History
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