Weigh In record (no journal entry) for 26 November 2020
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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502 kcal
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Fat: 30.89g | Prot: 35.46g | Carbs: 23.92g.
Lunch: Café, Prosciutto (Presunto Defumado), QBB Processed Cheese , Queijo Mozzarella, Ovo. Dinner: Caldo de Ossos, Tomates Cereja, Kiwi, Avocado. more...
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steady weight
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erykaueda's Weight History
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