Weigh In record (no journal entry) for 25 November 2020
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1124 kcal
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Fat: 29.86g | Prot: 59.95g | Carbs: 174.48g.
Breakfast: Rustiguette Baguette Tradition Norma, Printiligne Le Brassé 0%, Alpro Yaourt Nature à la Noix de Coco, Clémentines, Pommes Cuites sans Sucre, Banane, Pineapples Ananas Frais, Pommes Pink Lady. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sucrine, Saint Alby Blanc de Poulet, Échalotes, Deluxe Œufs de Caille, Tomates Cerises, Potimarron, Taillefine Fromage Blanc 0% Vanille, Chou Chinois (Bok-Choï, Pak-Choi), Céleri, Bistro Vite Coleslaw Râpé sans Sauce, Auchan Pomélo Chinois, Radis, Clémentines, Noix, Avocat. Dinner: Leader Price Baguette, Printiligne Le Brassé 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Avocat, Noix, Clémentines, Pommes Cuites sans Sucre, Bistro Vite Coleslaw Râpé sans Sauce, Sucrine, Céleri, Potimarron, Tomates Cerises, Deluxe Œufs de Caille, Alpro Yaourt Nature à la Noix de Coco, Chou Chinois, Échalotes. Snacks/Other: M&M's Chocolat, Croissants au Beurre. more...
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Gaining 1.7 kg a Week
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