Weigh In record (no journal entry) for 27 November 2020
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55 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1440 kcal
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Fat: 68.86g | Prot: 73.71g | Carbs: 130.86g.
Breakfast: Actimel Кисломолочный Продукт "Виноград-Клубника-Малина" 2.2%, Sante Granola Pomegranate, Кофе, Авокадо Авокадо. Lunch: Чебаркульский Молочный Завод Кефир 2,5%, Chocolove Raspberries In Dark Chocolate , Агро-Альянс Гречка. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Савушкин Продукт Творог 5%. more...
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Losing 3.5 kg a Week
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pomela855's Weight History
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