Weigh In record (no journal entry) for 08 July 2020
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116.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 31.59g | Prot: 74.42g | Carbs: 179.76g.
Breakfast: Ser Yogurt con Cereales . Lunch: Pechugas de Pollo (o Cocidas), Huevo Duro, Zanahoria Cocida. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Roja, Banana, Naranjas, Veneziana Torta Tipo Casera, Manzana. more...
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DEBY170397's Weight History
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