Weigh In record (no journal entry) for 27 November 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1007 kcal
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Fat: 35.88g | Prot: 86.30g | Carbs: 79.06g.
Lunch: Tomates, Aguacate, Luengo Lentejas Cocidas, Huevo, Nixe Atún al Natural. Dinner: Tomates, Mercadona Pan Integral 5 Unidades, Hamburguesa de Pollo. more...
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Gaining 0.1 kg a Week
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