Ruby-Rube's Journal, 27 Nov 20

Thanksgiving excess!
79.2 kg Lost so far: 25.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
2004 kcal Fat: 102.51g | Prot: 102.77g | Carbs: 158.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Butter, Cream Cheese, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese. Lunch: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, P3 Portable Protein Pack, Baileys Original Irish Cream. more...
Gaining 4.8 kg a Week

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Ruby-Rube's Weight History


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