Weigh In record (no journal entry) for 27 November 2020
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67 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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92 kcal
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Fat: 1.80g | Prot: 2.90g | Carbs: 17.40g.
Breakfast: Hortifruti Salada de Frutas, Polenguinho Polenguinho Pocket Light. more...
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Gaining 0.8 kg a Week
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Helca Oliveira's Weight History
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