Weigh In record (no journal entry) for 27 November 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1072 kcal
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Fat: 59.11g | Prot: 48.53g | Carbs: 88.24g.
Breakfast: Lemon, Gula, Apel, Telur Asin. Lunch: Garam, Minyak Wijen, Bawang Putih, Daun Bawang, Sosis Ayam, Nasi Putih, Tempe, Kulit Ayam, Semur Daging. more...
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Gaining 0.2 kg a Week
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heaven i's Weight History
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