Weigh In record (no journal entry) for 27 November 2020
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39 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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207 kcal
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Fat: 4.72g | Prot: 21.90g | Carbs: 19.83g.
Breakfast: Auchan Jambon Supérieur Cuit à la Broche sans Couenne. Lunch: Endive. Dinner: Tomates Cerises, Harry's Pain de Mie Graines et Céréales , Fleury Michon Jambon le Braisé . Snacks/Other: Carrefour Bio Galette de Maïs. more...
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Gaining 1.4 kg a Week
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