Weigh In record (no journal entry) for 27 November 2020
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85.9 kg
Lost so far: 21.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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740 kcal
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Fat: 21.76g | Prot: 68.03g | Carbs: 60.36g.
Breakfast: Go Nuts Beurre de Cacahuète Bio, Optimum Nutrition Gold Standard 100% Whey, Alpro Lait d'amande Non Sucré, Celnat Petits Flocons d'avoine Bio. Lunch: Riz Blanc (à Longs Grains , Cuit), Activia Yaourt Nature, Le Gaulois Escalope de Dinde, Nos Régions Ont du Talent Mogette de Vendée. more...
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Losing 2.1 kg a Week
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Donblast's Weight History
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