Weigh In record (no journal entry) for 27 November 2020
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67.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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381 kcal
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Fat: 16.71g | Prot: 17.14g | Carbs: 37.38g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bokomo Low GI Rusk, Tea with Milk and Sugar, Hard-Boiled Egg . more...
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Gaining 0.3 kg a Week
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Zeen_Claire's Weight History
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