Weigh In record (no journal entry) for 27 November 2020
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82.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2308 kcal
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Fat: 50.37g | Prot: 76.03g | Carbs: 351.88g.
Breakfast: Prokorn Brood, Kwatta Choco Puur, Abrikozenjam, Koffie met Melk en Suiker. Lunch: Kaas, Mosterd, Prepare, Olijven, Prokorn Brood, Koffie met Melk en Suiker. Dinner: HAK Appelmoes met Stukjes, Kellogg's Frosties, Wiener Schnitzel, Soubry Spirelli, Prei. Snacks/Other: Vruchtentaart, Whisky, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 0.1 kg a Week
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wipschutter's Weight History
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