Weigh In record (no journal entry) for 27 November 2020
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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623 kcal
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Fat: 21.25g | Prot: 83.12g | Carbs: 20.85g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: La Carloteña Redondo de Pollo Asado al Horno. Dinner: Pechuga de Pollo sin Piel. more...
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Losing 2.8 kg a Week
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