Weigh In record (no journal entry) for 27 November 2020
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77.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1367 kcal
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Fat: 37.11g | Prot: 87.76g | Carbs: 160.65g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Aldi Nord Skyr. Dinner: Low Carb Pizza. Snacks/Other: Milsani Reine Buttermilch, Aldi Bio Mangostücke Getrocknet, Eierwaffeln. more...
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Losing 2.1 kg a Week
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DaveDee89's Weight History
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