Weigh In record (no journal entry) for 19 September 2013
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2013:
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1095 kcal
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Fat: 40.16g | Prot: 51.01g | Carbs: 135.65g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Cinnabon Cinnamon Bread. Lunch: Whole Foods Market Balsamic Vinaigrette, Signature Cafe Cobb Salad (No Dressing), Italian Wedding Soup. Dinner: Barilla Penne Pasta, Contessa Chicken Stir Fry with Sauce, Mixed Vegetables (Frozen). Snacks/Other: fiber one fiber one bar 90 calorie. more...
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Losing 1.6 kg a Week
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Sharon Paitz's Weight History
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