Weigh In record (no journal entry) for 27 November 2020
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1615 kcal
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Fat: 82.92g | Prot: 46.25g | Carbs: 179.37g.
Lunch: Telur. Dinner: Corndog pisang coklat, Tempe Orek, Sambal Goreng, Ikan Asin, Bakwan, Rengginang, Pangsit Goreng, Donat tanpa kentang dan telur, Safari Meses, Choki Choki Chococashew, Sari Roti Roti Tawar (1), Telur. more...
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Losing 6.3 kg a Week
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saskia aulia rahman's Weight History
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