Weigh In record (no journal entry) for 27 November 2020
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109.4 kg
Lost so far: 15.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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214 kcal
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Fat: 11.80g | Prot: 3.05g | Carbs: 23.83g.
Breakfast: Домашенька Сметана 20%, Главпродукт Сгущённое Молоко. more...
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Gaining 0.7 kg a Week
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alya_a_m's Weight History
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