Weigh In record (no journal entry) for 27 November 2020
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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779 kcal
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Fat: 44.40g | Prot: 45.41g | Carbs: 55.96g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо, Помидоры, Laime Сыр Тильзитер. Lunch: Арахис, Пискаревский Творог Зернёный со Сливками 6%. Dinner: Яблоко Голден, Пискаревский Кефир 2,5%. more...
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Losing 4.2 kg a Week
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mary_shaw's Weight History
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