Weigh In record (no journal entry) for 17 November 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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498 kcal
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Fat: 22.03g | Prot: 25.36g | Carbs: 49.14g.
Breakfast: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Bonfesto Кремчиз Неаполитанский, Lotte Choco Pie Banana, ВкусВилл Блинчики Цезарь. more...
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Gaining 0.7 kg a Week
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olja_corvi's Weight History
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