Weigh In record (no journal entry) for 27 November 2020
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1552 kcal
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Fat: 84.83g | Prot: 86.32g | Carbs: 113.45g.
Breakfast: Koro Drogerie Bio Paranusskerne, REWE Bio Hähnchenbrustfilet, Alpenmark Le Gruyere, Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Яйцо, Salakis Feta Natur, REWE Bio Bacon Frühstücksspeck, Лимонный Сок, Огурец (с Кожурой). Lunch: REWE Bio Kokosöl Nativ, Ja! Prinzessbohnen, Edamama Soybean Noodles, Лук, Landjunker Rindergulasch, Aldi Paprika, Чеснок, Морковь, Kikkoman Glutenfreie Sojasauce. Dinner: Борщ с Говядиной. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Бахетле Губадия с Кортом. more...
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steady weight
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luizagalf's Weight History
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