Naura Athiya's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
48.2 kg Lost so far: 5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
582 kcal Fat: 26.88g | Prot: 13.69g | Carbs: 75.32g.   Lunch: Maya Ikan Tuna Sambal Goreng, Keripik Tempe, Hatari See Hong Puff, Royco Royco Kaldu Rasa Sapi, Bawang Merah, SuperIndo Lada Putih Bubuk, ABC Saus Sambal , Saori Saus Tiram, Tahu, Wortel. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Naura Athiya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.