Weigh In record (no journal entry) for 27 November 2020
|
75.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
494 kcal
|
Fat: 8.43g | Prot: 13.81g | Carbs: 101.17g.
Breakfast: Финик, Чай с Лимоном, Гречка Вареная. Snacks/Other: Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|