Weigh In record (no journal entry) for 27 November 2020
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78.2 kg
Lost so far: 60.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1133 kcal
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Fat: 38.45g | Prot: 70.79g | Carbs: 129.55g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сыр Российский, Гречка Отварная, Куриное Филе. Snacks/Other: Простоквашино Творог 2%, Каскад Печенье Сахарное. more...
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Losing 0.5 kg a Week
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Luckinyhka's Weight History
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