Weigh In record (no journal entry) for 27 November 2020
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67.8 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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904 kcal
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Fat: 43.67g | Prot: 57.58g | Carbs: 73.86g.
Breakfast: Красное Яблоко, Яйцо, С.Пудовъ Мука Рисовая, Кубанский Молочник Мацони 3,2%, То, Что Надо! Сливки 10%. Lunch: Яйцо, Пекинская Капуста, Перекресток Фарш Куриный из Филе . Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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ketsweet's Weight History
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