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damn, almost back to the start
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110.0 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2013:
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3519 kcal
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Fat: 87.60g | Prot: 92.58g | Carbs: 369.38g.
Breakfast: Meijer Double Dark Chocolate Nutrition Bar. Lunch: Tai Pei Chicken and Broccoli. Dinner: Sister Schubert's Soft Dinner Rolls, Ranch Salad Dressing, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Publix Fried Chicken Thigh, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Bell's Amber Ale, Lay's Original Baked! Potato Chips, Fiber One Chewy Bars - Oats & Chocolate, Reese Artichoke Hearts, Peach. more...
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3316 kcal
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Exercise:
Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Golf (cart) - 2 hours. more...
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Gaining 0.1 kg a Week
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Boone00021's Weight History
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