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oh man ... hoch und runter und auf und ab ...
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1225 kcal
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Fat: 44.19g | Prot: 46.34g | Carbs: 158.38g.
Breakfast: Tomatensoße, Lidl Hackfleisch Gemischt, Combino Spaghetti. Lunch: Lidl Hackfleisch Gemischt, Tomatensoße, Combino Spaghetti. Snacks/Other: Kinder Country, Storck Knoppers Nussriegel. more...
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Losing 3.5 kg a Week
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mamima27's Weight History
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