Weigh In record (no journal entry) for 27 November 2020
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67.1 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2013 kcal
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Fat: 53.17g | Prot: 82.67g | Carbs: 235.70g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Bauckhof Zartes Hafer Müzli Schokoknusper. Lunch: Coquette Linsensuppe mit Geräuchertem Schweinefleisch. Dinner: Wagner Big Pizza BBQ-Chicken. Snacks/Other: Lidl Christkindl Glühwein . more...
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Gaining 0.2 kg a Week
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