Weigh In record (no journal entry) for 27 November 2020
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101.7 kg
Lost so far: 15.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1966 kcal
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Fat: 57.91g | Prot: 123.83g | Carbs: 221.77g.
Breakfast: GutBio Dinkel-Schoko-Müsli, Kaki, Arla Protein Coconut. Lunch: Kirschtomaten, Aldi Original Griechischer Schafskäse Leicht , Petersilie, Hengstenberg Weißweinessig, REWE Kichererbsen. Dinner: Hello Fresh Seehecht in Kokos Panko mit Curryreis. Snacks/Other: Lebkuchen Schmidt Cashew Schoko Traum. more...
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Losing 0.3 kg a Week
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vrenivro86's Weight History
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