Weigh In record (no journal entry) for 27 November 2020
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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341 kcal
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Fat: 17.15g | Prot: 12.39g | Carbs: 30.95g.
Breakfast: Оливковое Масло, Соевый Соус, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Samson44's Weight History
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