Weigh In record (no journal entry) for 27 November 2020
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64.4 kg
Lost so far: 16 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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391 kcal
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Fat: 19.22g | Prot: 9.88g | Carbs: 47.27g.
Breakfast: Зебра Пирог, Капучино. more...
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Losing 0.9 kg a Week
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