Weigh In record (no journal entry) for 27 November 2020
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59.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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716 kcal
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Fat: 34.95g | Prot: 65.48g | Carbs: 29.53g.
Breakfast: Кофе, Магнит Авокадо, Умалат Сыр Мягкий Кавказский , Ржаной Хлеб. Lunch: Шурпа. Dinner: Говядина Постная. more...
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Losing 0.5 kg a Week
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Manizha-Farukhi's Weight History
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