Weigh In record (no journal entry) for 27 November 2020
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1042 kcal
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Fat: 41.66g | Prot: 50.78g | Carbs: 119.88g.
Breakfast: Makaroni. Dinner: Cilok, Chicken Nugget, Tempe Goreng, Lontong, Sate Ayam, Dum Dum Thai Iced Tea. more...
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Gaining 0.1 kg a Week
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ulfadecu21's Weight History
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