Weigh In record (no journal entry) for 25 February 2009
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70.6 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2009:
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830 kcal
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Fat: 26.93g | Prot: 46.77g | Carbs: 104.12g.
Breakfast: Dunkin Donuts iced caramel. Lunch: lettuce, perdue chicken selects. Dinner: cottage cheese doubles, cheese sandwich. Snacks/Other: weight watcher lemon. more...
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Losing 1.3 kg a Week
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