Weigh In record (no journal entry) for 27 November 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1611 kcal
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Fat: 84.09g | Prot: 61.91g | Carbs: 157.89g.
Breakfast: Kelapa Kering, Semur Daging, Sayur Bening Bayam. Lunch: Okonomiyaki. more...
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Losing 4.2 kg a Week
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roidahzr's Weight History
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