Weigh In record (no journal entry) for 27 November 2020
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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861 kcal
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Fat: 27.79g | Prot: 36.77g | Carbs: 120.74g.
Breakfast: Kue, V-Soy Soya Bean Milk Multi-Grain. Lunch: Tumis Kacang Panjang dan Tempe, Pare, Semur Daging, Nasi Putih. Dinner: Pisang. more...
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Gaining 2.8 kg a Week
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INDAHWULANDARI1705's Weight History
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