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65,75😊
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1628 kcal
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Fat: 55.40g | Prot: 96.32g | Carbs: 210.48g.
Breakfast: Tropicana Slim Sweetener Diabtx, Van Houten Cocoa Powder, Telur, Quaker Instant Oatmeal Grain, Pisang. Lunch: Jagung Rebus, Tahu, Sawi Hijau, Ayam. Dinner: Bawang Merah, Bawang Putih, ABC Saus Sambal , Telur Rebus, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Bayam, Sawi Hijau, Ayam, Jagung, Quaker Instant Oatmeal Grain. Snacks/Other: Pisang. more...
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Losing 1.4 kg a Week
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dindaputrie's Weight History
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