Weigh In record (no journal entry) for 27 November 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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531 kcal
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Fat: 7.79g | Prot: 18.88g | Carbs: 98.58g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Snacks/Other: Buah Pir, Buah Pir. more...
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Losing 9.1 kg a Week
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elok saraswati's Weight History
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