Weigh In record (no journal entry) for 26 November 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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753 kcal
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Fat: 14.61g | Prot: 69.17g | Carbs: 74.97g.
Breakfast: Mamão, Santa Clara Queijo Minas Frescal Sanbios, Pão Integral. Lunch: Sadia Filé de Peito de Frango, Camil Feijão Preto Temperado Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Sadia Filé de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Kefir de Leite Desnatado, Pipoca Branca (em Óleo). more...
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Losing 1.0 kg a Week
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Luciene Pimentel's Weight History
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