Weigh In record (no journal entry) for 27 November 2020
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1152 kcal
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Fat: 44.89g | Prot: 89.55g | Carbs: 121.31g.
Breakfast: Pisang, Evolene Isolene (Coklat), Kraft Quick Melt (Keju Cepat Leleh), Putih Telur. Lunch: Mentimun (dengan Kulit), Petis, Tahu, Kacang Sangrai Kering (tanpa Garam) , Bawang Putih, Sawi Dimasak. Dinner: Tropicana Slim Gula Jawa, Kangkung, Bawang Merah, Kacang Kemiri, Bawang Putih, Jagung Manis Kuning, Asam Jawa, Cabai Merah atau Rawit. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Kacang Almond, Ellenka Fiber Creme, Tropicana Slim Gula, Kacang Hijau. more...
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Gaining 4.2 kg a Week
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Aquariusssss's Weight History
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