Weigh In record (no journal entry) for 27 November 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1436 kcal
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Fat: 62.61g | Prot: 41.03g | Carbs: 176.90g.
Breakfast: Lotus Biscoff Creamy Spread, Roti Panggang. Lunch: ABC Saus Sambal , Bango Kecap Manis, Telur Orak-Arik, Cabai Merah atau Rawit, Bawang Merah, Lemonilo Mi Instan Rasa Mi Goreng. Dinner: Bimoli Minyak Goreng, Bakso Daging Sapi, Nasi Putih. more...
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steady weight
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zeilaputri's Weight History
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