Weigh In record (no journal entry) for 27 November 2020
|
61.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
607 kcal
|
Fat: 15.78g | Prot: 52.44g | Carbs: 70.76g.
Breakfast: Pepaya. Lunch: Kem Chicks Sayur Toge, Dimsum. Dinner: Dua Kelinci Kuaci Fuzo Original, Apel. Snacks/Other: Rempeyek, Calbee Wings Japota Honey Butter. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|