SRaitos123's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

80 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

2829 kcal

Fat: 175.10g | Prot: 76.83g | Carbs: 225.77g. Breakfast: Mimosa Leite Meio Gordo. Lunch: Batatas Fritas, Cerveja Normal, Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Espetadas, Maionese, Olá Viennetta Tiramisu. Snacks/Other: Bounty Chocolate Bounty. more...

2789 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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SRaitos123's Journal, 26 Nov 20

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SRaitos123's Weight History