Weigh In record (no journal entry) for 26 November 2020
|
53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
695 kcal
|
Fat: 20.03g | Prot: 57.75g | Carbs: 75.60g.
Breakfast: Arcor Mermelada Light Durazno, Pan Integral, Mate. Lunch: Lechuga, Tomates, Cebollas, Merluza Plancha. Snacks/Other: Nuez, Almendras, Milkaut Yogurt Bebible Descremado. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daai.caaldini's Weight History
|