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I lost almost 5 lbs this week! WAHOO! That makes me feel good because I thought I ruined my whole week worth of good choices on NYE when I made so many bad choices. Ready for another good week, and this week I start going to the gym! Wish me luck!
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1203 kcal
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Fat: 34.28g | Prot: 66.29g | Carbs: 166.22g.
Breakfast: oranges, grapefruit, Bagel Thins - Everything, Light Blue Cheese Wedges, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: mustard, light mayo, cracked pepper turkey, arnold sandwich thins, sliced pepper jack cheese, Tomatoes, Baby Spinach. Dinner: raspberry dressing, chicken, onion, green pepper, tomato, romaine. Snacks/Other: Italian Ice, oranges, grapefruit, Dannon Greek Yogurt, sugar free raspberry preserves. more...
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Losing 2.2 kg a Week
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